Fitness Center / Gym

Fitness Room
Monday: 6 AM to 7 PM
Tuesday – Friday: 6 AM to 9 PM
Saturday – Sunday: 7 AM 12:00 PM
Cost: $55.00 with your $35.00 paid membership to the Parkway Center

Utica RED Bike Club
Through support from the American Heart Association, the Parkway Center was able to start the RED Bike Club!        Three-wheel bikes are available to ride at the Center. Our goal is to Reduce inactivity, Engage older adults, and Decrease heart disease.

The bikes can be used in the gym:                                                                                                                                Monday: 11am – 12:30pm
Tuesday: 11am – 1pm
Wednesday: 12pm – 1pm
Thursday: 12:30pm – 1pm
Friday: 11am – 11:30am

During all other business hours ( 8:30am – 3:30pm ) the bikes may be ridden outside.                                                      Riders must receive an orientation before they can use the bikes.                                                                                Bike Club is FREE to members.

Walking
Members can walk in the gym:
Monday – Friday: 8:30am – 10:00am
When the weather is good, we invite you to take a walk through the paths outside the Center.                                          You can walk through our lovely gardens and up the Memorial Parkway—it’s a beautiful walk.