Evening / Weekend Programs

Monday

YOGA – Call for information and to register
Instructor: Kathy Marvin
Date: Mondays
Time: 4:00 PM
Cost: $25* for members   The drop-in rates are $5 per class
Description: breathing control and meditation are used to adopt specific body postures, to promote health and fitness. Loose fitting workout clothes are great for this class as you will be stretching and moving throughout the program.