Evening / Weekend Programs

Monday

YOGA – Call for information and to register
Instructor: Kathy Marvin
Date: Mondays
Time: 4:00 PM
Cost: $25* for members   The drop-in rates are $5 per class
Description: breathing control and meditation are used to adopt specific body postures, to promote health and fitness. Loose fitting workout clothes are great for this class as you will be stretching and moving throughout the program.

 

Saturday

TAI CHI –  Call for information and to register
Instructor: Bud Miner
Date: Saturdays
Time: 10:00 AM
Cost: $25* for members   The drop-in rates are $5 per class
Description: Tai Chi is a series of slow, deliberate movements. This style is specially designed for people with arthritis and other muscle or joint diseases. You may wear any comfortable clothing that allows you to move freely, sneakers are highly encouraged.

 

Sunday

AFTERNOON TEA – restarts in April
Time: 2:00 PM
Details: Join us for an afternoon of lively conversation, tea, finger sandwiches, and tea cookies !
Cost: $5  ( must sign up one week prior )

*This cost is for Parkway Center members.
If you are not a member you can still attend the class through our new drop-in rates.
The drop-in rates are $5 per class.